ZINC, OMEGA-3, VITAMIN C: DO YOU REALLY KNOW THEIR IMPACT ON YOUR SKIN?

ZINC, OMÉGA-3, VITAMINE C : CONNAISSEZ-VOUS VRAIMENT LEUR IMPACT SUR VOTRE PEAU ?
Nutritional & Skin Actives

Zinc, omega-3, vitamin C: do you really know their impact on your skin?

We often talk about cosmetic ingredients… but some of your skin’s most powerful allies can also be found on your plate. Take the test with this mini-quiz, then discover our “glow” essentials.

Discover the Raw Skin Glow selection →

A simple routine + well-chosen active ingredients = brighter and more stable skin.

Raw Skin Glow Selection – Products for Radiance

We often talk about cosmetic active ingredients. But are you familiar with nutritional active ingredients ?

Test your knowledge with this mini-quiz:

Question 1 — Zinc primarily helps to:

A — Boost your tan

B — Regulating inflammation and imperfections

C — Moisturize the skin

✅ Zinc supports healing and helps reduce imperfections.
Associated Raw Skin Ritual: Pure Essential

Where can I find it?

  • Pumpkin seeds
  • Lenses
  • Chickpeas
  • Seafood
Question 2 — Omega-3 fatty acids contribute to:

A — Maintain elasticity and reduce inflammation

B — Dry the skin

C — Stimulate sebum production

✅ Answer: A — They strengthen the skin barrier and improve hydration.
Associated ritual: Hydration Break

Where can I find them?

  • Sardines
  • Salmon
  • Chia seeds
  • Nut

Question 3 — Vitamin C is essential for:

A — To produce sebum

B — Stimulate collagen synthesis

C — Reduce perspiration

✅ Answer: B — It protects against oxidative stress and supports firmness.
Associated ritual: Healthy Glow & New Skin

Where can I find it?

  • Citrus
  • Kiwi
  • Peppers
  • Red berries

THE VISION RAW SKIN

The most powerful active ingredients are not always in your bottles… they are often in your kitchen.

It's time to establish your Raw Skin routine.

Raw Skin Glow Products
Products

Raw Skin Glow Rituals

Explore the selection dedicated to radiance: a simpler, more consistent, easier-to-maintain routine.

See the Glow collection → Discover the rituals
Raw Skin Food Subscription
Subscription

Raw Skin Food Subscription

The easiest way to stay on track: 5, 7, 10 or 14 servings — regularity at the service of your skin.

Discover the subscription → See details

Launch offer: 20% off the entire store when you buy 2 or more products

Valid from September 15, 2025 .

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FAQ

Can nutritional ingredients really influence the skin?

Yes: zinc, omega-3 and vitamin C contribute to repair, the skin barrier, inflammation and collagen support. The impact is most noticeable with consistency.

What should I choose if my main goal is shine?

Explore the Glow collection for a simple, light-focused routine, and combine it with a stable lifestyle.

Why does a subscription help to achieve results?

Because consistency is often the missing element. A subscription prevents interruptions and helps you maintain momentum.